I started this journey on July 1 after major back surgery and the need to get healthier and lose some major weight!! I have kept track of all my carbs and sugar since July 1. Right now I am NOT disclosing my weight but will share pounds lost as I go. As of today I have lost 11 pounds and 10". I am doing the Belly Cure book and then adjusting recipes as I go. The jest of it is you get 120 carbs and 15 grams of sugar a DAY. Sounds easy..right...NOT!! As I go I will share recipes I like, weight loss and other bits of information. Follow along as I work on a healthier new me!
Errin
